Montag |
Gravity 09.00 - 09.45
| Wirbelsäule 09.00 - 09.55 Prävention | Zumba 10.00 - 11.00
| Spinning 10.15 - 11.15
|  |
Langhantel-Workout 18.00 - 18.55
| Step Elem./ Dance 19.00 - 20.00 wöchentl. im Wechsel | Tai Chi 20.10 - 21.10
| Gravity 18.00 - 18.45 Einsteiger | Gravity 19.00 - 19.45
| Spinning 18.00 - 19.00
| Spinning 19.15 - 20.15
|
|
Dienstag |
Step Elementals 09.00 - 09.55
| Yoga 10.00 - 11.15
| Gravity 09.00 - 09.45
| |  |
Special 17.30 - 18.25 siehe Aushang | Pilates 18.30 - 19.25
| Wirbelsäule 19.30 - 20.30 Prävention | Gravity 19.00 - 19.45 b.B.u.A. | Gravity 20.05 - 20.45
| Spinning 18.15 - 19.15 Nov - Mar | Spinning 19.30 - 20.30
|
|
Mittwoch |
Pilates 09.00 - 09.55
| Tai Chi 10.00 - 11.00
| Gravity 10.00 - 10.45
| Spinning 09.00 - 10.00
|  |
Fitness-Workout 18.30 - 19.25
| Yoga 19.30 - 20.45
| Gravity 18.00 - 18.45
| Gravity 19.00 - 19.45
| Spinning 17.45 - 18.45
| Spinning 19.00 - 20.00 Nov - Mar | |
|
Donnerstag |
Wellness-Workout 09.00 - 09.55
| Wirbelsäule 10.00 - 11.00
| | |  |
Intervall 18.00 - 18.55
| Wirbelsäule 19.00 - 20.00
| Gravity 18.00 - 18.45
| Gravity 19.00 - 19.45 b.B.u.A. | Spinning 18.15 - 19.15
| Spinning 19.30 - 20.30
| |
|
Freitag |
Body-Workout 09.00 - 09.55
| Gravity 09.00 - 09.45
| Body-Art 10.00 - 11.00
| Spinning 10.05 - 11.05
|  |
Pilates 18.00 - 18.55
| Zumba 19.00 - 20.00
| Gravity 17.00 - 17.45
| Gravity 18.00 - 18.45
| Spinning 18.00 - 19.00
| | |
|
Samstag |
| | | |  |
Spinning 17.00 - 18.30 jeder 1.Samstag im Monat | | | | | | |
|
Sonntag |
| | | |  |
Spinning 18.00 - 19.00 Nov - Mar | | | | | | |
|