Montag |
Wirbelsäule 09.00 - 09.55
| Fit & Dance 10.00 - 10.55
| Gravity 10.00 - 10.45
| |  |
Gravity 18.00 - 18.45
| Pump Work-Out 18.00 - 18.55
| Step / Dance 19.00 - 20.00 wöchentl. im Wechsel | Indoor-Cycling (R) 19.00 - 20.00 nur bei Schlechtwetter - bitte anmelden |
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Dienstag |
Gravity 09.00 - 09.45
| Step Elementals 09.00 - 09.55
| Yoga 10.00 - 11.15
| |  |
Pilates 18.00 - 18.55
| Outdoor-Biken (S) 18.15 - 19.45 b.B.u.A. | Fitness Workout 19.00 - 19.55
| Gravity 20.00 - 20.45
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Mittwoch |
Indoor-Cycling 09.00 - 09.55
| Gravity 10.00 - 10.45
| Tai Chi (Termine siehe Aktuelles) 10.00 - 11.00 siehe Aktuelles | |  |
Fitness Workout 18.30 - 19.25
| Gravity 19.00 - 19.45
| Yoga 19.30 - 20.45
| Indoor-Cycling 19.30 - 20.30
|
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Donnerstag |
Nordic Walking 08.30 - 09.45 b.B.u.A. | Wellness-Workout 09.00 - 09.55
| Wirbelsäule 10.00 - 11.00 Prävention | |  |
Beach-Volleyball (S) 18.00 - 19.30 b.B.u.A. | MaxxF 18.00 - 18.30
| Pump 18.35 - 19.35
| Rücken & Bauch intensiv 19.40 - 20.10
|
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Freitag |
Gravity 09.00 - 09.45
| Body Work-Out 09.00 - 09.55
| Strech & Relax 10.00 - 10.30
| Indoor-Cycling 10.05 - 11.00
|  |
Gravity 17.00 - 17.45
| Pilates 18.00 - 19.00 Prävention | | |
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Samstag |
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Sonntag |
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